Health Archives | KetoVale

Health

probiotic foods

Top Probiotic Foods You Can Eat on Low-Carb and Ketogenic Diet

Not all bacteria are harmful, some of them are actually very important for our health. This includes probiotics, which are well known for aiding gut health. Many people take probiotics in supplement form. This is a great way to ensure you’re getting adequate amounts. However, you can also add probiotic-foods to your diet.  The problem …

Top Probiotic Foods You Can Eat on Low-Carb and Ketogenic Diet Read More »

Scroll to Top