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Keto Chicken Queso Flameado
This keto chicken queso flameado will be a delicious low-carb meal for cheese lovers.
Course
Dinner, Lunch
Cuisine
Ketogenic, Low Carb, Mexican
Keyword
queso flameado
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
Calories
402
kcal
Author
Tanya K.
Ingredients
2/3
cup
asadero cheese
shredded, or Colby Jack cheese
2/3
cup
cheddar cheese
shredded
2/3
cup
chicken meat
cooked and diced
1
tsp
cilantro
chopped
1/2
oz
high-proof alcohol
optional
Instructions
Preheat the oven to 400 F.
In a cast iron skillet/casserole dish combine chicken and cheeses and bake for 20 minutes or until the cheese is melted.
Just before serving, pour the alcohol on top, light the fire and let the alcohol burn off (optional).
Garnish with chopped cilantro and enjoy!
Video
Nutrition
Calories:
402
kcal
|
Carbohydrates:
1
g
|
Protein:
34
g
|
Fat:
28
g
|
Saturated Fat:
17
g
|
Cholesterol:
121
mg
|
Sodium:
534
mg
|
Potassium:
212
mg
|
Vitamin A:
815
IU
|
Calcium:
580
mg
|
Iron:
1.1
mg