Egg Stuffed Bacon Wrapped Avocado

Bacon Wrapped Egg Stuffed Avocado

Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6
Author Team


  • 3 eggs
  • 3 avocados medium size
  • 1 lb thin sliced bacon
  • a pinch BBQ Dry Seasoning keto friendly
  • Toothpick to help build
  • salt and pepper to taste


  • For about 5 minutes, boil 3 pieces of eggs. The eggs must be hard enough to be peeled, but still soft and runny on the inside.
    Boil 3 eggs
  • After cooking, peel the eggs and reserve. Divide the avocados in half and remove the seed inside. Spoon the avocado around the pit just enough to fit the whole egg.
  • Peel off the avocado skin and set the egg inside. Sprinkle with some salt and pepper to enhance the flavor.
    Stuff egg inside avocado
  • Put the half of the avocados on top of the other halves, sandwiching the egg in between. Prepare the bacon strips and wrap them around the avocados. Use a toothpick to secure the bacon in place.
    Wrap Bacon Around Egg
  • Prepare a wood smoker and set it to low, about 190°F. Transfer the avocados in the wood smoker and leave for 40 minutes until the bacon is cooked.
  • Set a grill to high and place the avocados on it. Cook for 5-10 minutes or until the bacon turns crispy and golden brown. Serve as an appetizer or with some side salad.


Macros (per serving): Calories: 551– Fat: 51.8g – Net carbs: 2.9g (total carbs: 9.6g, fiber: 6.7g) – Protein: 14.2g