Bacon Wrapped Egg Stuffed Avocado
Ketogenic, Low Carb
thin sliced bacon
BBQ Dry Seasoning
to help build
salt and pepper to taste
For about 5 minutes, boil 3 pieces of eggs. The eggs must be hard enough to be peeled, but still soft and runny on the inside.
After cooking, peel the eggs and reserve. Divide the avocados in half and remove the seed inside. Spoon the avocado around the pit just enough to fit the whole egg.
Peel off the avocado skin and set the egg inside. Sprinkle with some salt and pepper to enhance the flavor.
Put the half of the avocados on top of the other halves, sandwiching the egg in between. Prepare the bacon strips and wrap them around the avocados. Use a toothpick to secure the bacon in place.
Prepare a wood smoker and set it to low, about 190°F. Transfer the avocados in the wood smoker and leave for 40 minutes until the bacon is cooked.
Set a grill to high and place the avocados on it. Cook for 5-10 minutes or until the bacon turns crispy and golden brown. Serve as an appetizer or with some side salad.
Macros (per serving):
Calories: 551– Fat: 51.8g – Net carbs: 2.9g (total carbs: 9.6g, fiber: 6.7g) – Protein: 14.2g