In a small bowl combine homemade mayo, mustard, hot sauce and Italian seasonings.
Heat 1/2 tbsp of olive oil in the pan and cook an egg. You should have the egg with a runny yolk inside and cooked egg white outside.
Cut the avocado in half crosswise, remove the peel and pit. Cut off the narrowest part of avocado half, so it can stand on the plate.
Fill the hole where the pit was with prepared sauce.
Top with lettuce leaf, prosciutto stripes, tomato slice and fried egg.
Close with the other avocado half.
Sprinkle with sesame seeds (optionaand enjoy!
*You can use bacon instead of ham. Fry bacon until crispy, then use bacon fat to fry your egg. You can also add a slice of cheese. Most of the carbs in this recipe comes from avocado, which is super rich in fiber therefore the final net carbs is low.