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Keto Pesto Chicken Casserole
If you love chicken casserole, this low-carb version with a touch of Mediterranean cuisine will be your favorite keto meal.
Course
Dinner
Cuisine
Ketogenic, Low Carb, Mediterranean
Keyword
keto chicken casserole, low carb chicken casserole
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
3
Calories
463
kcal
Author
Tanya K.
Ingredients
10
oz
chicken breast
cut into bite-sized pieces
2
oz
black olives
2
oz
feta cheese
crumbled
3
oz
cherry tomatoes
2
tbsp
green pesto sauce
⅔
cup
heavy cream
1
tbsp
olive oil
1
tsp
garlic flakes
salt and pepper to taste
1
tbsp
Grana Padano
grated
US Customary
-
Metric
Instructions
Preheat the oven to 400F.
Heat olive oil in a frying pan, add chicken meat, season with salt and pepper and cook until golden.
In a bowl, combine heavy cream with pesto and garlic flakes.
Arrange chicken, olives, crumbled feta, cherry tomatoes in a casserole dish and add creamy pesto.
Bake for 25-30 minutes.
Sprinkle with Grana Padano and serve!
Video
Nutrition
Calories:
463
kcal
|
Carbohydrates:
6
g
|
Protein:
26
g
|
Fat:
38
g
|
Saturated Fat:
17
g
|
Cholesterol:
152
mg
|
Sodium:
759
mg
|
Potassium:
463
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1300
IU
|
Vitamin C:
8
mg
|
Calcium:
178
mg
|
Iron:
1
mg