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Keto Cucumber Dill Smoothie
A quick and easy keto-friendly fiber-rich cucumber green smoothie to start your day off.
Course
Breakfast, Snack
Cuisine
Ketogenic, Low Carb
Keyword
cucumber and dill smoothie, cucumber smoothie, keto smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
284
kcal
Author
Tanya K.
Ingredients
½
cucumber
chopped
1/4
cup
dill
½
oz
spinach
½
avocado
1/2
lemon
small size, squeezed
1
scoop
Perfect Keto Collagen
1
tsp
flaxseed powder
or flax meal
1
tsp
erythritol
or to taste
1
cup
water
1/4
cup
ice
cucumber slice for garnish
optional
US Customary
-
Metric
Instructions
Place all ingredients in a food processor and blend until smooth and homogeneous.
Pour into a glass and serve garnished with a cucumber slice (optional).
Video
Nutrition
Calories:
284
kcal
|
Carbohydrates:
15
g
|
Protein:
14
g
|
Fat:
20
g
|
Saturated Fat:
2
g
|
Sodium:
112
mg
|
Potassium:
957
mg
|
Fiber:
9
g
|
Sugar:
3
g
|
Vitamin A:
2490
IU
|
Vitamin C:
30.8
mg
|
Calcium:
71
mg
|
Iron:
2
mg