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Keto Parmesan Meatballs
An easy baked Parmesan meatball dish served with cheese and marinara sauce.
Course
Dinner, Lunch
Cuisine
Ketogenic, Low Carb
Keyword
parmesan meatballs
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
Calories
527
kcal
Author
Tanya K.
Ingredients
1
lbs
Ground beef
4
tbsp
onion
minced
1
egg
1
clove
garlic
minced
1
cup
Kraft Grated Parmesan Cheese
1
tbsp
Mayonnaise
Salt and Pepper
1/2
tsp
paprika
1
tsp
dried oregano
1
tsp
Ground coriander
1/2
cup
Parmesan Cheese
shredded, for topping
1
cup
marinara sauce
for topping
US Customary
-
Metric
Instructions
Marinate ground beef in a bowl with onion, garlic, egg, salt, pepper, and spices. Mix well.
Add 1 cup of grated Parmesan and mayonnaise in and mix well.
Form meatballs (about 16 pieces) and put them in a glass baking dish and top with marinara sauce.
Cover the dish with foil and put it in a preheated 375F oven for 30-40 min.
Once done sprinkle it with the remaining 1/2 cup of shredded parmesan and bake for another 5 minutes until the cheese is melted.
Remove from heat and enjoy!
Nutrition
Calories:
527
kcal
|
Carbohydrates:
5
g
|
Protein:
35
g
|
Fat:
40
g
|
Saturated Fat:
16
g
|
Cholesterol:
148
mg
|
Sodium:
905
mg
|
Potassium:
505
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
759
IU
|
Vitamin C:
5
mg
|
Calcium:
484
mg
|
Iron:
4
mg