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Easy Creamy Shredded Chicken with Spinach and Bacon
An easy and tasty low-carb creamy chicken with spinach and crispy bacon bits.
Course
Dinner, Lunch
Cuisine
Ketogenic, Low Carb
Keyword
creamy spinach chicken
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
Calories
333
kcal
Author
Tanya K.
Ingredients
1
chicken breast
boiled
1
slice
bacon
fried, chopped
2
tbsp
butter
1/2
cup
spinach
chopped
1
tbsp
onion
slices
2
tbsp
cream cheese
1
tsp
Italian seasoning
1
tsp
salt
1/2
tsp
black pepper
US Customary
-
Metric
Instructions
First, let the chicken boil in hot water. Afterwards, shred it with a fork or with your hands. Set aside.
Pan fry the chopped bacon in melted butter. When the bacon starts producing fats, gently drop the shredded chicken in and cook for 2-3 minutes.
Toss in the spinach and onion into the pan. Allow the vegetables to soften.
Mix in the cream cheese and stir continuously to blend the ingredients. Add the Italian seasoning, pepper, and salt.
Transfer to a serving plate and enjoy your meal.
Nutrition
Calories:
333
kcal
|
Carbohydrates:
2
g
|
Protein:
27
g
|
Fat:
24
g
|
Saturated Fat:
12
g
|
Cholesterol:
126
mg
|
Sodium:
1521
mg
|
Potassium:
502
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1287
IU
|
Vitamin C:
3
mg
|
Calcium:
42
mg
|
Iron:
1
mg