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Keto Pesto Sauce with Parsley Walnut
An affordable but unique flavor recipe of a pesto sauce with a twist of parsley and walnuts.
Course
Condiment
Cuisine
Italian
Keyword
creamy pesto sauce, parsley pesto
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
226
kcal
Author
Tanya K.
Ingredients
1/2
bunch
Italian Parsley
(leaves plucked)
1
garlic clove
(peeled)
1/3
cup
walnuts
2
tbsp
lemon juice
1/2
lemon zest
1/3
cup
olive oil
1
tsp
salt
1/4
tsp
black pepper
US Customary
-
Metric
Instructions
Blend all of the ingredients in a food processor or blender until they become smooth. Alternatively, use the bullet if you are blending only small amounts of the ingredients.
Once the mixture is homogeneous enough, transfer to a bowl and reserve.
Nutrition
Calories:
226
kcal
|
Carbohydrates:
2
g
|
Protein:
2
g
|
Fat:
24
g
|
Saturated Fat:
3
g
|
Sodium:
582
mg
|
Potassium:
43
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
4
mg
|
Calcium:
10
mg
|
Iron:
1
mg