Flaxseed Meal Tortillas
These tortillas are made with flaxseed meal and will satisfy your cravings for a keto taco night.
Servings 4
Calories 216kcal
Ingredients
- 1 cup golden flaxseed meal
- 1/4 cup boiling water
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions
- In a bowl, combine all dry ingredients and mix well.
- Add the hot water and combine. The flax seed meal will absorb the water and you can shape it into a ball.
- Refrigerate it for about 30 mins or until the dough is cool.
- Using parchment paper, roll the dough using a rolling pin until thin. Using a pan lid, cut it into a round shape. Put together the leftover dough and repeat the rolling and cutting until there is no dough left.
- Spray a nonstick frying pan with coconut oil and cook the tortillas on medium heat for about 3 minutes on each side.
- Top it with your favorite fillings and enjoy!
Video
Notes
This recipe makes 4 tortillas.
Nutrition
Calories: 216kcal | Carbohydrates: 12g | Protein: 7g | Fat: 17g | Saturated Fat: 1g | Sodium: 304mg | Potassium: 325mg | Fiber: 11g | Sugar: 1g | Vitamin C: 0.2mg | Calcium: 102mg | Iron: 2.3mg