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Keto Chicken Fritters
A keto-friendly and easy-to-make low-carb chicken fritters recipe that is perfect for a quick meal.
Course
Dinner, Lunch
Cuisine
Ketogenic, Low Carb
Keyword
cheesy chicken fritters, chicken fritters, keto chicken
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
3
Calories
409
kcal
Author
Tanya K.
Ingredients
1
lb
ground chicken
1/4
cup
almond flour
very fine blanched
1
egg
beaten
2
oz
mozzarella cheese
shredded
1
tbsp
fresh dill
chopped
salt and pepper to taste
1 1/2
tbsp
olive oil
or coconut oil for frying
US Customary
-
Metric
Instructions
In a bowl, combine ground chicken, beaten egg, almond flour, cheese, dill and seasonings. Mix well until smooth.
With a tablespoon, scoop the mixture and form patties.
Heat the oil in a frying pan over a medium-high heat and fry the cutlets for 3-4 minutes on each side or until cooked through.
Transfer to a plate and serve with some leafy greens and aioli or any other sauce of your choice.
Video
Notes
You can use ground beef or pork instead of chicken to your taste.
Nutrition
Calories:
409
kcal
|
Carbohydrates:
3
g
|
Protein:
34
g
|
Fat:
29
g
|
Saturated Fat:
8
g
|
Cholesterol:
200
mg
|
Sodium:
230
mg
|
Potassium:
824
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
205
IU
|
Calcium:
132
mg
|
Iron:
1.9
mg