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Keto Protein Bread
This keto collagen bread is nutritious, low-carb, high-fat, and loaded with protein to make a perfect snack and go well with your tea and coffee.
Course
Lunch, Snack
Cuisine
Ketogenic, Low Carb
Keyword
collagen bread, keto bread, low carb bread
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
10
Calories
98
kcal
Author
Tanya K.
Ingredients
1/2
cup
Perfect Keto Collagen
(about 50g)
5
egg
whites and yolks separated
6
tbsp
coconut flour
3
tbsp
coconut milk
full-fat
1
tsp
xanthan gum
1
tsp
baking powder
keto friendly
1
pinch
sea salt
1
tbsp
coconut oil
melted (+ more for greasing)
US Customary
-
Metric
Instructions
Preheat the oven to 325 F.
In a bowl, combine all the dry ingredients.
In a small bowl, whisk together coconut milk, egg yolks, and melted coconut oil.
In another bowl, whip egg whites until peaks form.
Fold both dry and wet ingredients in the whipped egg whites bowl and mix until incorporated.
Brush your loaf dish (9x5x3-inch size) with coconut oil.
Pour the batter into a loaf dish and bake for 40 minutes.
Let cool completely and slice.
Video
Notes
*Recipe is inspired by Veronica Culver, Owner and Founder at
The Enchanted Cook
- See original recipe
here
!
Nutrition
Calories:
98
kcal
|
Carbohydrates:
3
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
82
mg
|
Sodium:
56
mg
|
Potassium:
91
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
120
IU
|
Calcium:
34
mg
|
Iron:
0.7
mg