keto gummy bears
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Keto Gummy Bears

A very easy low-carb, sugar-free and keto-friendly gummy bears recipe anyone can follow.
Course Snack
Cuisine Ketogenic, Low Carb
Keyword Keto Gummy Bears, Sugar Free Gummy Bears
Prep Time 15 minutes
Cook Time 0 minutes
Passive time 30 minutes
Total Time 45 minutes
Servings 10
Calories 6kcal
Author Tanya K.

Ingredients

Instructions

  • Place blackberries in a small saucepan, add erythritol, heat and gently crush with your spoon to release juices.
  • Strain the blackberries to receive pure “juice.”
  • In a bowl, combine hot water and gelatine powder. Stir to dissolve and let cool slightly.
  • Combine received blackberry “juice” with dissolved gelatine.
  • Fill your silicone bear mold with blackberry-gelatine mixture using a dropper.
  • Transfer to the fridge for at least 30 minutes or until set.
  • Pop your bears out of the mold and enjoy!

Video

Notes

*This makes 50 gummy bears. Macros info per serving of 5 pieces.

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 8mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg