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Keto Strawberry Avocado Smoothie
A DIY low-carb and keto-friendly protein shake with collagen powder, almond milk, strawberry and avocado.
Course
Drinks, Snack
Cuisine
Ketogenic, Low Carb
Keyword
collagen protein shake, keto avocado smoothie
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
291
kcal
Author
Tanya K.
Ingredients
4
strawberries
halved
½
avocado
1
cup
almond milk
unsweetened
1
scoop
Perfect Keto Collagen
1
tsp
erythritol
or to taste
½
cup
ice
1
slice
strawberry
for garnish, optional
1
mint leaf
for garnish, optional
US Customary
-
Metric
Instructions
Place all ingredients in a food processor and blend until smooth and homogeneous.
Pour into a glass and serve garnished with a slice of strawberry and a mint leaf (optional).
Video
Notes
*Avocado gives this drink a high amount of fiber which keeps it low in net carb. If you want more protein, simply add more protein powder.
Nutrition
Calories:
291
kcal
|
Carbohydrates:
14
g
|
Protein:
14
g
|
Fat:
22
g
|
Saturated Fat:
2
g
|
Sodium:
403
mg
|
Potassium:
661
mg
|
Fiber:
9
g
|
Sugar:
3
g
|
Vitamin A:
147
IU
|
Vitamin C:
38
mg
|
Calcium:
312
mg
|
Iron:
1
mg