strawberry jelly cups
Print

Keto Strawberry Jelly Cups

A very easy low-carb and sugar-free jelly dessert with strawberry for your keto diet.
Course Dessert
Cuisine Ketogenic, Low Carb
Keyword jelly cups, keto jelly
Prep Time 10 minutes
Cook Time 0 minutes
Passive time 3 hours
Total Time 3 hours 10 minutes
Servings 3
Calories 79kcal
Author KetoVale Team

Ingredients

  • 1 ½ cup yogurt full fat
  • ½ cup hot water
  • 1 ½ tbsp Gelatin
  • 1 tbsp erythritol or to taste
  • ½ cup strawberries sliced + 2 strawberries (sliced, for garnish)
  • 2 mint leaves for garnish

Instructions

  • In a bowl, combine the hot water, gelatine powder and erythritol. Stir to dissolve and let cool slightly.
  • Add full fat yogurt and strawberries to the food processor and blend until smooth and homogeneous.
  • In a bowl, combine the strawberry yogurt with gelatin water.
  • Divide this mixture between serving cups and transfer to the fridge for 3 hours to set.
  • Top each cup with sliced strawberries, mint leaf and enjoy!

Video

Nutrition

Calories: 79kcal | Carbohydrates: 6g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 178mg | Fiber: 1g | Sugar: 4g | Vitamin A: 28IU | Vitamin C: 14mg | Calcium: 114mg | Iron: 1mg