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Greek Keto Salad
A low-carb and keto-friendly Greek salad you can enjoy for lunch or as a side dish.
Course
Side Dish
Cuisine
Ketogenic, Low Carb
Keyword
keto salad, low carb salad
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
273
kcal
Author
Tanya K.
Ingredients
For Salad
4
tomatoes
medium, chopped
½
cucumber
diced
140
g
feta cheese
crumbled
½
red onion
medium, sliced
1
green bell pepper
small, diced
12
olives
For Dressing
½
tsp
dried oregano
4
tbsp
extra virgin olive oil
1
tbsp
red wine vinegar
or other vinegar
½
clove
garlic
minced
salt
US Customary
-
Metric
Instructions
Cut the tomatoes, cucumber, onion, feta, bell pepper.
Put them in a salad bowl together with the olives.
Mix everything together and add the salt and the oregano.
Whisk together the olive oil, vinegar, and the minced garlic clove in a separate cup. Enjoy it with someone you love!
Nutrition
Calories:
273
kcal
|
Carbohydrates:
10
g
|
Protein:
7
g
|
Fat:
24
g
|
Saturated Fat:
7
g
|
Cholesterol:
31
mg
|
Sodium:
586
mg
|
Potassium:
436
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1355
IU
|
Vitamin C:
43
mg
|
Calcium:
202
mg
|
Iron:
0.9
mg