Beef curry with coconut milk recipe
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Beef Curry Soup with Coconut Milk

If you love curry, this rich and delicious beef curry soup recipe is for you!
Course Dinner, Main Dish
Cuisine Ketogenic, Low Carb
Keyword beef curry soup, keto beef curry
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 243kcal
Author KetoVale Team

Ingredients

  • 200 ml coconut milk
  • 300 g beef cut into small pieces
  • 100 g dock cut into pieces (can be substituted with spinach)
  • 150 g button mushrooms cut into pieces
  • 2 tbsp curry paste green or red curry
  • ½ onion medium, diced
  • 1 tsp ghee or coconut oil
  • ½ tsp salt
  • 600 ml water

Instructions

  • Cut the beef in small pieces and put it in the boiling water. Add the salt. Let it cook for 20 minutes.
  • In the meantime, melt the ghee in a saucepan, and fry the diced onion in it for 3-4 minutes.
  • Cut the dock and the mushrooms into pieces and put both to fry with the onion.
  • Add 2 tablespoons of curry paste to the onion, dock and mushrooms and stir well. Fry for 3-4 minutes by stirring occasionally.
  • Add the coconut milk to the onion, dock, mushrooms and curry paste and let simmer for 5 more minutes.
  • Pour the coconut milk and curry mixture into the boiling water with the beef and boil for 10 more minutes. Enjoy!

Notes

*If you don't want to make curry soup, simply don't add water in this recipe. You will get a thick beef curry that can be eaten with cauliflower rice or steamed veggies.

Nutrition

Calories: 243kcal | Carbohydrates: 5g | Protein: 20g | Fat: 16g | Saturated Fat: 12g | Cholesterol: 50mg | Sodium: 369mg | Potassium: 645mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3525IU | Vitamin C: 10mg | Calcium: 66mg | Iron: 4.2mg