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Wedge Salad
A simple salad with lettuce for your keto side dish.
Course
Side Dish
Cuisine
Ketogenic, Low Carb
Keyword
wedge salad
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
435
kcal
Author
KetoVale Team
Ingredients
1/3
cup
Mayonnaise
Any low carb, no added sugar mayo
1
tsp
lemon juice
freshly squeezed
¼
cup
sour cream
2
oz
Blue cheese
8
oz
Iceberg Lettuce
2
oz
Orange Pepper
optional for garnish
US Customary
-
Metric
Instructions
Prepare a bowl for mixing the mayonnaise, sour cream, and lemon juice in. Add the blue cheese into the mixture and stir well to combine.
Chop off two portions of iceberg lettuce. Cover the top with the blue cheese dressing.
If you have available orange pepper, sprinkle them on top of the dressing.
Place in a plate together with any protein of your choice and some extra veggies.
Notes
Nutrition
Calories:
435
kcal
|
Carbohydrates:
7
g
|
Protein:
8
g
|
Fat:
42
g
|
Saturated Fat:
13
g
|
Cholesterol:
52
mg
|
Sodium:
668
mg
|
Potassium:
333
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
1850
IU
|
Vitamin C:
40.3
mg
|
Calcium:
202
mg
|
Iron:
0.6
mg