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2-Ingredient Keto Chocolate Mousse
Try this Chocolate Mousse, super easy and require few ingredients low carb dessert.
Course
Dessert
Cuisine
Ketogenic, Low Carb
Keyword
keto chocolate mousse, low carb dessert
Prep Time
10
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Servings
Calories
211
kcal
Author
Tanya K.
Ingredients
1
cup
heavy cream
4
square
dark chocolate
at least 85% cacao, (40g)
Optional Ingredients
1/3
tsp
Stevia
For extra sweetness
1/3
cup
strawberries
US Customary
-
Metric
Instructions
Use a microwave or a double boiler to melt the chocolate. Stir every 20-30 seconds so as not to burn the base.
Blend the heavy cream in a bowl. Add any sweetener if preferred. Whip together to make light peaks.
Pour all of the melted chocolate into the whipped cream. Use a handheld mixer to blend the ingredients together until smooth, creamy, and forms peaks.
Refrigerate for 30 minutes or so. Serve with some berries on the side.
Nutrition
Calories:
211
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Cholesterol:
82
mg
|
Sodium:
24
mg
|
Potassium:
45
mg
|
Sugar:
1
g
|
Vitamin A:
875
IU
|
Vitamin C:
1
mg
|
Calcium:
42
mg