Chicken Tikka Masala

Chicken Tikka Masala with Cauliflower Rice

Course Dinner, Main Dish
Cuisine Indian, Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author Team



  • Dice the chicken breasts to make bite-sized chunks. Pan fry in heated olive oil over medium heat for approximately 5 minutes.
  • Slowly combine the coconut cream and heavy cream into the pan. Simmer for an additional 2 minutes.
    Cook chicken in heavy cream and coconut
  • Stir the chicken along with the garlic cloves, garlic powder, ginger, garam masala, and tomato paste. Season with paprika and salt. Mix well to fully combine. Leave it for 5 more minutes before removing from the heat.
  • Best served over the cauliflower rice and some chopped cilantro on top. Enjoy.


Macros (per serving, without cauliflower rice): Calories: 427 – Fat: 28.4g – Net carbs: 5.6g (total carbs: 7.7g, dietary fiber: 2.1g) – Protein: 39.7g