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Keto Mason Jar Ice Cream
One of the simplest and healthiest Chocolate Jar Ice Cream recipes around! It will quench your thirst during summer.
Course
Dessert, Fat Bomb
Cuisine
Ketogenic, Low Carb
Keyword
keto ice cream, low carb chocolate ice cream
Prep Time
10
minutes
minutes
Total Time
3
hours
hours
10
minutes
minutes
Servings
4
Calories
214
kcal
Author
Tanya K.
Ingredients
1
cup
heavy cream
1 1/3
tbsp
cocoa powder
unsweetened
1/4
tsp
nutmeg
2
tablespoons
So Nourished Erythritol
1
tsp
vanilla extract
1
tsp
instant coffee powder
(optional, for taste)
US Customary
-
Metric
Instructions
Blend all of the ingredients thoroughly to produce a homogenous, creamy mixture.
Transfer to a jar and freeze for at least 3 hours or so. Best served cold.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Cholesterol:
82
mg
|
Sodium:
23
mg
|
Potassium:
81
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
875
IU
|
Vitamin C:
1
mg
|
Calcium:
39
mg
|
Iron:
1
mg