Mozzarella Pork Chops
Try this keto pork chops topped with mozzarella and tomato recipe perfect for lunch or dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
- 2 boneless pork chops
- 4 slices tomato
- 2 slices of fresh mozzarella
- 1 tbsp olive oil
- 1 tbsp butter
- salt and pepper to taste
Generously rub some pepper and salt in each side of the pork chop.
Heat the butter, as well as the olive oil, in a large skillet over medium-high heat.
Pan sear the pork chops in the skillet for about 2-3 minutes for each side.
Transfer the meat to a baking sheet lined with parchment paper. Arrange 2 tomato slices and a piece of mozzarella cheese on top of each pork chop.
Set the broiler to high and cook the meat for around 5 minutes. Melt the cheese before removing from the oven. Serve with a salad or low carb veggies on the side.
Calories: 415kcal | Carbohydrates: 3g | Protein: 36g | Fat: 29g | Saturated Fat: 12g | Cholesterol: 127mg | Sodium: 296mg | Potassium: 649mg | Fiber: 1g | Sugar: 2g | Vitamin A: 819IU | Vitamin C: 7mg | Calcium: 158mg | Iron: 1mg