Beef Kebabs with Cucumber Yogurt Sauce
A must try recipe of beef kebabs with cucumber sauce for your next outdoor activity.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
- 1 lb Ground beef
- 2 tbsp coconut flour
- 2 eggs
- 2 clove garlic (finely chopped)
- 1/4 cup pine nuts chopped
- 1/4 cup fresh mint (finely chopped)
- 1 tbsp olive oil
- 1/2 tbsp salt
- 1 tsp black pepper
- 1 cup Greek yogurt (plain, full fat)
- 2 tbsp lemon juice
- 1/2 cucumber cut into small cubes
- 1 tbsp fresh mint chopped
- 1 tsp salt
- 1/4 tsp black pepper
Place all of the ingredients for the kebab in a large mixing bowl.
Stir everything thoroughly until the beef mixture is thick and firm enough to be put in a skewer.
Grease a baking sheet with coconut or olive oil. Mold ¼ cup of the beef using your hands to form a decent kebab shape. Insert the skewers through the shaped kebabs and neatly align them on the greased baking sheet.
Preheat your oven to 350°F. Bake the kebabs for 15 minutes on one side and wait until the color turns golden brown. Afterwards, flip the kebabs and replace in the oven. Leave for 5 more minutes until the other side crisps. Enjoy with the yogurt cucumber sauce.
Yogurt Cucumber Sauce
Combine all of the ingredients for the sauce in a bowl. Season to your desired taste with some lemon juice, salt, and pepper. You can store it in the fridge for about 7 days.
Serve with a salad or some low carb veggies. Enjoy.
Calories: 464kcal | Carbohydrates: 8g | Protein: 30g | Fat: 35g | Saturated Fat: 11g | Cholesterol: 165mg | Sodium: 1588mg | Potassium: 524mg | Fiber: 2g | Sugar: 3g | Vitamin A: 282IU | Vitamin C: 5mg | Calcium: 103mg | Iron: 3mg