Zucchini Spaghetti

Zucchini Spaghetti with Pesto

Course Dinner, Lunch
Cuisine Italian, Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 2
Author KetoVale.com Team


  • 3 zucchini (medium size, cut into spiral or spaghetti shape)
  • 2 tbsp olive oil
  • 2 tbsp shredded Parmesan Cheese
  • 1 tbsp walnuts chopped
  • Salt and Pepper


  • Slice your zucchini into thin spaghetti-like strips.
    Cut zucchini into noodles shape
  • Heat the oil on a big, stainless steel frying pan. Sauté the zucchini strips for around 5 minutes over high heat to make it a little crispy. Stir well with some salt and pepper.
  • Transfer the zucchini to a pasta bowl and generously pour in the pesto sauce. Garnish with some walnuts and Parmesan cheese on top. Enjoy!


Macros (per serving, excluding pesto sauce): Calories: 211– Fat: 18.1g – Net carbs: 6.9g (total carbs: 10.4g, fiber: 3.5g) – Protein: 6.3