Strawberry Meringue

Keto Strawberry Meringue

Try this low-carb and sugar-free strawberry meringue recipe for your family's dessert.
Course Dessert
Cuisine Ketogenic, Low Carb
Keyword keto meringue, low-carb meringue
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4
Calories 232kcal
Author KetoVale Team


  • 1 cup strawberries




  • Beat 4 egg whites and 2 tablespoons of stevia in a mixing bowl. Whisk the ingredients together for 5 minutes until they become fluffy and produce peaks. Mix in with the lemon zests.
    Adding egg whites, stevia and lemon zest
  • Pour the meringue into a piping bag. If a piping bag is unavailable, simply use any plastic bag and cut the tip. Place a parchment paper on top of a baking sheet and grease the surface with some cooking oil. Squeeze the piping bag onto the baking sheet to form any shape you like.
    Put meringue into a piping bag
  • Preheat the oven to 350°F. Bake the meringue for about 10 minutes or until the base turns golden brown in color. Remove from the oven and let it stand for a few minutes to cool. Once cooled completely, transfer to a plate then set aside.
    Baking meringue
  • In a mixer, pour the heavy whipping cream and stevia to make the cream. Mix for around 5 minutes and wait until the mixture becomes firm. Transfer to a bowl and set aside.
    Mix heavy whipping cream and stevia
  • Cut the washed strawberries in half, or as thin as you wish.
    Slicing strawberries
  • Form the dessert tower with the meringue as the base, cream as the 2nd layer, and the sliced strawberries on top. Repeat to at least 2-3 layers of meringue, cream, and strawberries. Sprinkle with some stevia powder and serve.


Calories: 232kcal | Carbohydrates: 5g | Protein: 5g | Fat: 22g | Saturated Fat: 14g | Cholesterol: 82mg | Sodium: 73mg | Potassium: 149mg | Fiber: 1g | Sugar: 2g | Vitamin A: 875IU | Vitamin C: 22mg | Calcium: 44mg | Iron: 1mg