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Keto Bulletproof Coffee with MCT Oil
A good cup of coffee with butter and MCT oil will maintain your keto diet and help you to kick off a new day.
Course
Breakfast, Drinks
Cuisine
Ketogenic, Low Carb
Keyword
bulletproof coffee, keto butter coffee, keto coffee
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
104
kcal
Author
Tanya K.
Ingredients
2
cups
coffee
1
tbsp
MCT oil
2
tbsp
butter
grass-fed
1
scoop
Keto Collagen
(optional)
US Customary
-
Metric
Instructions
Mix the butter and MCT oil with some freshly brewed 2 cups of coffee. Using a blender (either hand blender or regular blender), mix the ingredients for 20-30 seconds until the butter melts and combines with the mixture. Serve in a cup while hot.
Video
Notes
This makes 2 cups of coffee.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
31
mg
|
Sodium:
106
mg
|
Potassium:
116
mg
|
Sugar:
1
g
|
Vitamin A:
355
IU