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Keto Coconut Flour Biscuits
A low-carb and keto-friendly biscuits recipe using coconut flour, flavored with cheese and garlic.
Course
Snack
Cuisine
Ketogenic, Low Carb
Keyword
coconut flour biscuits, keto biscuits, low carb biscuits
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
10
Calories
70
kcal
Author
Tanya K.
Ingredients
3
eggs
beaten
1/2
cup
mozzarella cheese
shredded
2
tbsp
parmesan
shredded
3
tbsp
coconut flour
2
tbsp
butter
melted
1
garlic clove
minced
1/2
tsp
oregano
1/8
tsp
Onion Powder
1/4
tsp
xanthan gum
himalayan salt and pepper to taste
US Customary
-
Metric
Instructions
Preheat the oven to 400F and line a baking tray with parchment paper.
In a bowl combine coconut flour with xanthan gum.
Mix beaten eggs, melted butter, minced garlic, onion powder, oregano, salt and pepper in a separate bowl and whisk in coconut flour with xanthan gum.
Add shredded mozzarella, parmesan and stir well.
With 2 teaspoons scoop the mixture and form small balls.
Bake for 10-15 minutes and enjoy!
Video
Nutrition
Calories:
70
kcal
|
Carbohydrates:
2
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
60
mg
|
Sodium:
97
mg
|
Potassium:
22
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
190
IU
|
Vitamin C:
0.1
mg
|
Calcium:
48
mg
|
Iron:
0.3
mg