If you’re like most of us, then you probably ate bread almost daily before starting the keto diet. Giving it up is one of our biggest complaints! The problem is that most bread is high in carbs and contains inflammatory ingredients, such as wheat or enriched flours. What if you could find bread that is […]
Keto Collagen Protein Bread Low Carb Recipe Read More »
Do you love Japanese food? If so, you’ll love this tasty Keto Teriyaki Chicken recipe. Traditional teriyaki chicken is not strict keto-friendly due to soy sauce, brown sugar, vegetable oil and corn starch. To make it keto-approved, I simply used coconut aminos, erythritol (or monk fruit as a sweetener), olive oil, and xanthan gum. The
Keto Teriyaki Chicken Thighs with Broccoli Read More »
These classic plain low carb muffins using almond flour are not just a treat; they’re a canvas for your culinary creativity. Imagine starting your day or enjoying your snack time with a muffin that’s not only low in carbs but also versatile enough to become a delightful cupcake with just a few added berries or
Keto Almond Flour Muffins Low Carb Recipe Read More »
If you’re on the ketogenic diet, then you’ve probably seen a few questionable ingredients lingering around in your gluten-free products that you weren’t sure about. Xanthan gum is marketed as a natural emulsifier, and it’s used as an alternative to gluten in lots of so-called health food products. But is it safe to eat? Doing
Xanthan Gum: Benefits, Side Effects, Uses, and Low Carb Substitutes Read More »
Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today I’m showing you how to make keto biscuits with coconut flour, garlic and cheese. Cheese, just like butter, cream and any dairy products naturally
Keto Coconut Flour Biscuits with Garlic and Cheese Read More »
Surprise yourself and your keto friends with a Mexican themed night by make these keto chicken quesadillas with low carb tortillas made from coconut flour. Yes, instead of using corn tortillas to make these keto quesadillas, I put in the extra effort to make the low carb coconut flour tortillas. To speed up the process
Easy Cheesy Keto Chicken Quesadillas Low Carb Recipe Read More »
Mongolian beef is a very mysterious recipe that came to us from Asia. You’ve probably seen it in Asian restaurants, especially Chinese takeaways. As you probably already know, this dish is not keto-friendly. But as my journey into the keto lifestyle began, I yearned for a version of this classic that would fit my new
Easy Keto Mongolian Beef Low Carb Recipe (Only 2 Net Carbs) Read More »
This Keto Hamburger recipe has an amazing crunchy bread that will make your burger cravings go away. Nothing like a delicious bread to make the perfect low carb hamburger and this recipe will hit the spot. Easy to make and delicious this will soon be your #1 go-to keto burger recipe. The trick is not
Ultimate Keto Hamburgers Low Carb Recipe Read More »
Fettuccine is a type of pasta that is very popular in Tuscan and Roman cuisine. It is usually made of egg and flour and has a flat thick shape. For the keto version, we use almond flour, coconut flour, egg and xanthan gum. This is a very easy and quick pasta recipe that can be
Keto Fettuccine Alfredo Low Carb Pasta Recipe Read More »
Nothing puts you in the holiday spirit like preparing a tasty treat. A complex dish always creates an elevated atmosphere and makes you feel good, doesn’t it? This keto lemon cheesecake recipe with almond crust is sure to be a hit at your next gathering, but it’s also a great dessert to make when you
Keto Lemon Cheesecake with Almond Crust Low Carb Recipe Read More »