Xanthan Gum | Keto Vale
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Xanthan Gum: Benefits, Side Effects, Uses, and Substitutes

If you’re on the ketogenic diet, then you’ve probably seen a few questionable ingredients lingering around in your gluten-free products that you weren’t sure about. Xanthan gum is marketed as a natural emulsifier, and it’s used as an alternative to gluten in lots of so-called health food products. But is it safe to eat? Doing […]

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Keto Coconut Flour Biscuits with Garlic and Cheese

Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today we’re showing you how to make keto-friendly savory biscuits with cheese and coconut flour. Cheese, just like butter, cream and any dairy products naturally […]

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Keto Chicken and Cheese Quesadillas

Surprise yourself with a Mexican themed night by preparing a traditional and very simple recipe from villagers. To speed up the process of cooking, you can use store-bought low carb tortillas, but wouldn’t it be fun to create a dish from scratch and test your cooking abilities. Plus, you know what you put in the […]

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Keto Mongolian Beef

Mongolian beef – a very mysterious recipe that came to us from China. You’ve probably seen it in Asian restaurants especially Chinese takeaways. The name of this recipe might make you think it’s from Mongolia – a country in East Asia, but no, it’s not a Mongolian recipe. It’s a delicious and popular dish in […]

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Ultimate Keto Hamburgers

This is an amazing crunchy bread that will make your burger cravings go away. Nothing like a delicious bread to make the perfect low carb hamburger and this recipe will hit the spot. Easy to make and delicious this will soon be your #1 go-to keto burger recipe. The trick is not to add too […]

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Easy Keto Fettuccine Alfredo

Fettuccine is a type of pasta that is very popular in Tuscan and Roman cuisine. It is usually made of egg and flour and has a flat thick shape. For the keto version, we use almond flour, coconut flour, egg and xanthan gum. This is a very easy and quick pasta recipe that can be […]

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2 Keto Lemon Cheesecakes With and Without Crust

Today we want to share with you our simple low carb baked lemon cheesecake recipe. This dessert is very simple and delicious. Your friends and family will definitely love it. They won’t even know that it’s low carb! Instead of using a 10-inch pan to make 1 large cake, we decided to make 2 smaller […]

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Keto Raspberry Cheesecake

This Raspberry Cheesecake is an incredible dessert for anyone who is on a low-carb, high-fat diet. With this luxurious and elegant low carb cheesecake that is topped with raspberry, you won’t believe that you’re on a diet. Using simple ingredients, this cake can be made for any special occasion. You can use a few drops […]

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