Fruit isn’t something that you can enjoy a lot of on the keto diet. Berries are the exception because of their low sugar content. Berries are also one of the healthiest foods you can eat on the planet. They contain unique antioxidants called anthocyanins that are responsible for giving berries their vibrant colors. Research shows […]
Keto Collagen Blackberry Cheesecake Read More »
If you are tired of preparing the same desserts and you want something new, then I want to offer you the unsurpassed low carb, sugar-free and keto-friendly sponge cake. This dessert will make you fall in love! I use eggs and coconut flour as the base instead of traditional enriched flour that most cakes call
Keto Sponge Cake with Coconut Flour Read More »
You’re probably thinking, “I can’t eat muffins on keto!” But I have three words for you: Keto Strawberry Muffins. These babies are great as a dessert after your lunch or dinner. You can also enjoy them first thing in the morning for breakfast in place of your everyday omelette. The muffins are an unusual treat.
Keto Strawberry Muffins with Ricotta Cheese Read More »
If you are an avocado lover then this recipe is for you. You will be surprised with what adding a little of lemon juice and some sweetness can do to an avocado. This fat bomb carries most of its fat from the avocado but I added some coconut oil to make it creamier. If you
Keto Avocado Lemon Fat Bombs Sugar Free Recipe Read More »
One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and I know you have one too! With this Sugar-free and Keto-friendly Baked Ricotta Pudding with Raspberries, you will satisfy your cravings. This Keto Ricotta Puddings originally comes from Italy, but I changed some
Keto Baked Ricotta Pudding with Raspberry Low Carb Recipe Read More »
One of the easiest and most nutritious drinks you can make for your keto diet is a smoothie because of the ease in the preparation process and the variety you can have. Today I’m sharing with you a light keto blueberry smoothie recipe with collagen. This keto collagen smoothie is a good option for a
Keto Blueberry Smoothie with Collagen Protein Powder Read More »
Sometimes it seems extremely hard to find an ice cream that tastes good without destroying your keto dream. Do you daydream about an ice cream that doesn’t kick you out of ketosis? It might sound crazy, but I could argue that this easy keto protein ice cream recipe can actually keep you healthy because it
Keto Protein Ice Cream with Chocolate Collagen Peptides Read More »
Fast and easy to make, these fat bombs are perfect when you have almost no time on your hands. No cooking is necessary so it can be made in less than 5 minutes. Packed with loads of good fats and flavors, this recipe will be that buddy that keeps you on track on your diet.
Keto Vanilla MCT Peanut Butter Balls Low Carb Recipe Read More »
There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today I am showing you how to prepare a keto zucchini nut bread with walnuts. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which means it’s a
Keto Zucchini Nut Bread with Walnuts Low Carb Recipe Read More »
If you’re looking for a thick, creamy, and rich smoothie to try, then this keto blackberry cheesecake smoothie is the drink you’ve been looking for! This smoothie is kind of like a liquid form of a cheesecake. It’s super tasty! It will leave you feeling like you just enjoyed a decadent piece of cheesecake! Blackberry
Keto Blackberry Cheesecake Smoothie Low Carb Sugar Free Recipe Read More »