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Turmeric

tandoori chicken

Keto Tandoori Chicken with Cauliflower Rice

Chicken meat can be used to make many delicious keto dishes. Today we will be making tandoori chicken with cauliflower rice. The main ingredient is chicken legs with skin on, a favorite part of the chicken for the many people. It consists of the drumsticks and the thighs. The marinade is very important, which includes …

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garlic butter chicken breast

Keto Garlic Butter Chicken Breast with Steamed Broccoli

Chicken is another food that doesn’t require long preparation, especially if you like to experiment with different side dishes and sauces, chicken is your go-to basic meat that will be a great pillow to taste any kind of culinary experiment. It also absorbs any kind of seasoning easily such as ginger, coriander, turmeric and others …

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Health Benefits of Turmeric and Curcumin

Top Health Benefits of Turmeric and Curcumin

For most of us, our modern diets simply can not fulfill all our physiological needs and extra metabolic and mental demands. From vitamins to minerals, and even macronutrients, it’s very common that most of us don’t meet our daily required dietary needs. The need to remain not only healthy, but also as alert as possible, …

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Zucchini Tortillas

Keto Tex-Mex-Style Zucchini Tortillas

These Zucchini Tortillas will take your meal to the next level. We will show you how to make these low carb tortillas from shredded zucchini, cheese and a little bit of coconut flour and egg. These tortillas are packed with oregano, parsley, turmeric and pepper flavor. It’s a perfect side dish for your keto diet. …

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