tofu keto

Can You Eat Tofu and Soy on Keto Diet?

Tofu is a bit of a mystery for some people. If you’ve never tried it before, tofu can seem intimidating or a bit foreign, especially if you’ve had a traditional Westernized upbringing. But if you’ve had tofu before, then you know how tasty it can be no matter how you prepare it. Tofu is made …

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