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keto honey

What Are The Best Low-Carb Substitutes for Honey on A Keto Diet?

Honey is deliciously sweet and decadent with a sticky consistency that is perfect for baking or incorporating ingredients, which makes it hard to replicate on a low-carb diet. It also has numerous proven health benefits and is full of healing nutrients, such as vitamins, minerals, and enzymes. Despite its many proven health benefits, honey has …

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Is Erythritol a Healthy Sugar Substitute?

Attaining or maintaining a healthy and desirable body sometimes means cutting back on certain food substances, especially sugars. This can be harder than it sounds, since we are hardwired to love sweet foods and if you’ve already realized by now, sugar is added in almost everything nowadays.. Fortunately, there are zero calorie sweeteners and sugar …

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Strawberry Meringue

Keto Strawberry Meringue

Thinking you cannot eat beautiful mouthwatering desserts while on a keto diet? Think twice. This strawberry meringue is surprisingly delicious and beautiful to look at it. When making this dessert, you have to pay close attention to a few details to make it successful and get that perfect crunchiness from the meringue to pop. Even …

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Keto Snacks Ideas

Top 50+ Keto Snacks Ideas and Recipes

You are probably wondering whether there are any quick and easy snacks that you can have on keto, for the times you need something to curb your hunger and to help you stay on track. Yes, there are! And we’d love to share with you the best ones. Below you can find our selection of …

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Low Carb Christmas Gelatin Ring

Keto Christmas Gelatin Ring

This dessert is beautiful and decorative. It will be a great fit for Christmas and holiday season or simply just for weekend parties. It is very easy to prepare but requires a little patience. Basically, you need to prepare three different gelatin layers: red, green and white. You can choose the color of your preference. …

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Chocolate Peanut Butter Cups

No Bake Chocolate Peanut Butter Cups

Are you a chocolate and peanut butter lover? Here’s how you can enjoy these chocolate peanut butter cups in a low carb style! Related: Chocolate Peanut Butter Fat Bombs Print Recipe 3.93 from 131 votes No Bake Chocolate Peanut Butter Cups This chocolate peanut butter cup is an easy keto dessert without baking required. Prep …

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Keto Panna Cotta Recipe

Keto Vanilla Panna Cotta

It is hard to steer away from sweets and desserts overnight once you decided to go with the Keto way of eating. Our brain is still asking for sugar indulgence, and we want to have something which can turn to without compromising on taste and something we eat without regrets. Panna Cotta is an Italian …

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