This chocolate spinach raspberry smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, and high in healthy fats, magnesium, and potassium, which makes it the ideal meal to start your morning. I used raspberries in this recipe, but you can use other types of low carb fruits of your choice. […]
Keto Chocolate Spinach Raspberry Smoothie Low Carb Recipe Read More »
Keto eggs benedict without English muffin is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. If you’re like me, you’ve often craved the creamy delight of Eggs Benedict but hesitated because of the carbs that come with the muffin. Well, hesitate no
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This keto green omelette is high in protein and healthy fats, leafy greens and can be whipped up in under 10 minutes. It’s a perfect healthy breakfast or easy lunch option. All you need is just a few ingredients and a frying pan! How to Make Low Carb Avocado Green Omelette Add eggs, spinach, and
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This is another good option to have for a healthy keto breakfast. The combination of feta cheese, tomatoes, and spinach is just perfect and you will love it. If you’re bored of eating boiled egg, this is a tastier option. In this recipe, you will learn how to make a wrap out of egg which
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The Keto Crustless Spinach Quiche recipe needs to be on your list of easy-to-cook keto meals. All you need to do is to prepare the quiche mixture and bake it in the oven. That’s it! Literally, just let the oven do all the work while you do something else or just simply relax and wait
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This tasty Bacon Chicken Caesar Casserole recipe will make everyone in your family happy. It is ideal for any day of the week because its preparation is extremely simple and the result is amazing, warm and comforting. This is a complete meal that can be prepared for dinner and the leftover is awesome for lunches.
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This Keto Creamy Tuscan Chicken recipe is relatively quick and easy, and it would make a great family dinner. With easy to find ingredients such as chicken breast, spinach, sour cream, cheese and some herbs and spices, this dish will be a huge hit in your family. The creamy Tuscan chicken keto version we relish
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There are many different ways to eat eggs. You don’t have to boil or fry them all the time. Today we will show you how to make a delicious baked-egg muffin with pork sausage. If you don’t have pork sausage, you can replace it with beef or chicken sausages, or just use turkey meat, chicken,
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The keto diet is so wonderful that it helps you to reach your weight goal and keep your body healthy. It also makes you use your imagination and creativity to turn regular foods into ketogenic foods. That is the case with this delicious chicken recipe. Today we are making low carb creamy shredded chicken breast.
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Chicken is one of the best protein sources when it comes to keto diet. Today we are showing you how to make a very creamy and delicious stuffed chicken breast using common ingredients. This recipe is great for dinner and lunch as well. We use boneless and skinless medium size breast (around 3 oz or
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