Spinach | Keto Vale
Notice: Undefined variable: post_type in /home/ketovale/public_html/wp-content/plugins/all-in-one-seo-pack/aioseop_class.php on line 4159

Tag Archive

Tag Archives for " Spinach "

Creamy Spinach Soup With Crispy Bacon

Since spinach is one of the best leafy greens that can be consumed both fresh and cooked in various forms. When it comes to keto, spinach is your best friend and you can be creative and explore many dishes. Even on ketogenic diet consuming only meat can’t be good, balance is also important, especially when […]

Continue reading

A List of Low-Carb, High-Fiber Foods for Keto

Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to […]

Continue reading

Keto Strawberry Brazil Nuts Spinach Smoothie

No doubt smoothies are a perfect “to go” meal when you are hungry but don’t want to spend a lot of time cooking. If you have a big sweet tooth, like I do, it’s a great idea to make the smoothies extra special using really yummy ingredients so it feels like a reward. Nothing like […]

Continue reading

Keto Dairy-Free Ginger Green Smoothie

Fresh ginger is a great way to spice up a green smoothie and works best with citrus fruits like lemon and lime. Ginger has a variety of health benefits and has been used medicinally for centuries. Ginger is widely known for its immune-boosting and stomach-settling abilities. It is effective in treating nausea from motion and […]

Continue reading

Keto Chocolate Raspberry Spinach Green Smoothie

This chocolate green smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, high in healthy fats, magnesium, and potassium, which makes it the ideal meal to start your morning. We use raspberries in this recipe, but you can use other types of low carb fruits of your choice. If you want […]

Continue reading

Keto Tomato and Spinach Eggs Benedict

Tomato and spinach eggs benedict is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. Sweet tomato with buttered spinach, tender poached egg and delicious Hollandaise sauce make distinctive combination of flavor. To prepare the poached egg, we use a poachpod which makes […]

Continue reading

Green Omelette with Avocado for Breakfast

This keto green omelette is high in protein and healthy fats, leafy greens and can be whipped up in under 10 minutes. It’s a perfect healthy breakfast or easy lunch option. All you need is just a few ingredients and a frying pan! Save this recipe by pinning this picture to your Pinterest board for […]

Continue reading