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Going to the movies is something most of us enjoy doing. It’s the perfect way to unwind and let your mind wander for a bit. You can go to the movies alone, on a date, or with a group of friends. But if you’re on a low-carb diet, you’re pretty much out of luck when […]Continue reading
Picture this. You’re just settling down for the night. It’s Friday and you don’t have to get up early tomorrow. You grab your significant other, a bowl of popcorn, and plop down on the couch to binge watch your favorite movie or Netflix series. Sounds good, right? Snacks are an essential part of many enjoyable […]Continue reading
Crackers are a staple snack food in almost everyone’s pantry unless you’re on a low-carb diet. Although parting with crackers might not be as hard for some low-carb dieters as ice cream, it still ranks pretty high up there on the “Foods I Wish I Could Still Eat” list. If you miss mindlessly munching on […]Continue reading
Some people think that snacking is the enemy when it comes to weight loss. But if you do it right, snacking can help you lose weight by curbing hunger when you need it so that you’re not tempted to binge eat later. Foods that are high in protein make a great snack. Research shows that […]Continue reading
If you’re tired of eating the same old keto snacks all the time, then a keto box subscription can help spice thing up. Delivered to your door monthly, the following keto box subscriptions contain unique keto snacks that you might not be able to find on your own. You can pick from a variety of […]Continue reading
Beef jerky is one of our favorite keto snacks! It’s simply so delicious! The problem? Store-bought jerky usually has a lot of added sugar, which makes it not keto-friendly, unless you know where to find sugar-free beef jerky brands. Today we will show you how to make a basic keto-friendly beef jerky from home. At […]Continue reading
You are probably wondering whether there are any quick and easy snacks that you can have on keto, for the times you need something to curb your hunger and to help you stay on track. Yes, there are! And we’d love to share with you the best ones. Below you can find our selection of […]Continue reading