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Many people who lose weight successfully struggle with loose skin once they reach their goal weight. Indeed, it can be extremely frustrating to be doing everything right, to see the weight melt off, and to still not be happy with the way you look, because of the sagging, loose skin. What are the different options […]Continue reading
If you’re following the ketogenic diet, then B vitamins might be something that you don’t get enough of. Some people attribute this to their lack of hair growth or skin and nail conditions. So if you are experiencing hair loss or brittle nails, pay attention to this vitamin carefully. All B vitamins are important, but […]Continue reading