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Saute

steak asparagus stir fry

Keto Beef and Asparagus Stir-Fry with Cauliflower Rice

You will appreciate this aromatic dish with beef accompanied by vegetables. It’s one of those stir-fry meals that will thrill your appetite. The vegetable ingredients in this dish have powerful dietary and health improving properties. For example, they enhance immunity and shrink fat cells. They can help calm symptoms of an upset stomach, including nausea …

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Pumpkin Broccoli Zucchini Soup

Pumpkin Broccoli Zucchini Creamy Soup

Soups are one of my favorite dishes. They pack a ton of flavor, vitamins, and nutrients, and they are delicious. You can make a huge pot, freeze it, and eat it again anytime you feel like something warm and fulfilling. I grew up eating creamy soups, not only because creamy soups are the easiest to …

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Sauteed Sausage with Green Bean

Creamy Sauteed Sausage with Green Beans

If you love preparing sausages, this creamy sauteed sausage with green beans recipe is for you. Pork sausages will be the main ingredient of this dish. You can use other sausages of your choice such as Italian sausage or chicken sausage. When it comes to sausage on keto, there’s a trick. You need to make …

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Sauteed shrimp and broccoli

Super Easy Broccoli and Shrimp Sautéed in Butter

If you love eating shrimp, you will want to try this recipe. We’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to …

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