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strawberry ricotta muffins

Keto Strawberry Ricotta Muffins

You’re probably thinking, “I can’t eat muffins on keto!” But we have three words for you: Strawberry Ricotta Muffins.  These babies are great as a dessert after your lunch or dinner. You can also enjoy them first thing in the morning for breakfast in place of your everyday omelette.  The muffins are an unusual treat. …

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baked ricotta raspberry dessert

Keto Baked Ricotta Dessert with Raspberry

One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and we know you have one too! With this sugar-free Baked Ricotta Dessert with Raspberries, you will satisfy your cravings. This dessert originally comes from Italy, but we changed some of the ingredients in …

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strawberry ricotta parfait

Keto Collagen Strawberry Ricotta Parfait

We all adore sweets every now and then and the great news is that you can enjoy desserts on the keto diet. Who doesn’t love a cold rich dessert made with yogurt, cheese, and fruits, especially if you know it’s healthy and nutritious? That’s exactly what this incredibly delicate and tasty keto strawberry parfait is …

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collagen protein blueberry pancakes

Keto Collagen Protein Blueberry Pancakes

People who go on diets and try to lose weight limit themselves in everything and suffer greatly from this. The goal is to have a lifestyle that allows you to enjoy and succeed. When it comes to keto, there are various delicacies you can try including desserts. Today we are making a delicious and nutritious …

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Easy Lasagna Stuffed Peppers

These lasagna stuffed peppers taste incredible. It is definitely a low-carb way to enjoy lasagna without eating the noodles. You can simply make the fillings and put them in peppers and bake in the oven. This recipe is super easy to make. We use ground beef as the main meat but you can use other …

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Poached Egg Vegetable Frittata

Keto Poached Eggs Vegetable and Cheese Frittata

This colorful recipe is full of proteins, easy to prepare, and will keep you full for hours. It calls for some vegetables, cheese, and eggs for a satisfying and completely new frittata you will love. You can use olive oil for some extra nutrients and taste. It’s completely up to you! Enjoy! Eggs are a …

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