Rice | Keto Vale

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Is Rice Keto-Friendly? Can You Eat It On A Keto Diet?

In a perfect world, ketogenic dieters could have their cake and eat it, too. Or in this case, they could eat rice at every meal. Aside from having numerous proven health benefits, rice is downright delicious. It also goes great with meat and vegetables, and is a true comfort food. The problem is that rice […]

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Keto Shrimp Cauliflower Fried Rice

Today we have a delicious dish for you which will be appreciated by all lovers of both Chinese and Mediterranean cuisine. It’s called shrimp fried rice. Shrimp is a delicious and healthy source of protein on any diet. Also, shrimp is an excellent source of Omega 3 fatty acids and it contains vitamin B12, selenium, […]

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Keto Chicken Cauliflower Fried Rice

If you’re missing fried rice, you’re in the right place. Today we will prepare a keto chicken fried rice dish, which is perfect for lunch or dinner. It’s delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without feeling guilty. Chicken breast is a source of protein and can be used […]

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