If you’re on a low-carb diet, you’re pretty much out of luck when it comes to picking out a snack or a drink at the movie snack bar. Most cinemas only stock their concession stands with oversized soft pretzels, popcorn, candy, and sugary drinks. It’s not ideal if you’re trying to watch your carbs. If […]
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Some people think that snacking is the enemy when it comes to weight loss. But if you do it right, snacking can help you lose weight by curbing hunger when you need it so that you’re not tempted to binge eat later. Foods that are high in protein make a great snack. Research shows that
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Back in the day, if you wanted to lose weight, some people would suggest the SlimFast diet. This was before people knew the truth about sugar and how terrible it is for you. The idea behind the SlimFast diet was that you would lose weight by replacing one premade canned shake for breakfast and one
SlimFast’s Keto Products Review – What You Need To Know Read More »
If you’re tired of eating the same old keto snacks all the time, then a keto box subscription can help spice things up. Delivered to your door monthly, the following keto box subscriptions contain unique keto snacks that you might not be able to find on your own. You can pick from a variety of
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Protein bars might be something that you associate with bodybuilders and meatheads only, but you don’t have to be a gym rat to benefit from getting more protein in your diet. If you find it difficult to get more protein in your diet, then consider supplementing with a protein bar. Before you run out and
What Are The Best Tasting Low-Carb and Keto-Friendly Protein Bars? Read More »
The ketogenic diet has proven itself as one of the best diets in the world, but it’s not always easy to follow. Your food options are limited and there are strict demands placed on your overall carbohydrate intake. This can make it difficult to find foods to eat that work well in your busy routine.
Are Quest Bars Keto Friendly and Should You Eat Them? Read More »
With a little bit of creativity, you don’t have to eat the same thing every day on keto. There are so many keto-friendly ingredients that you can experiment with to make a keto-friendly dish. Today I’ll show you how to make delicious keto protein bars with coconut, almonds, and collagen protein. Can we all agree
Keto Almond Coconut Collagen Protein Bars Recipe Read More »
These delicious pumpkin protein bars will make a great low carb snack option for you to go about your day. We will be using coconut flour, protein powder, almond butter, pumpkin puree and almond milk to make our batter. For more flavors, we will add a little bit of cinnamon, ground ginger and sweetener. The
Keto Pumpkin Protein Bars Read More »