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If you just started the ketogenic diet, then baked goods are probably one of the first foods that you had to remove from your diet. This is because most baked goods use enriched flour and wheat gluten as a base. Neither of these ingredients are keto-friendly because they contain too many carbs. Not to mention, […]Continue reading
There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today we are showing you how to prepare a zucchini bread with coconut flour, peanut flour and walnut. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which […]Continue reading
Just like many people, we love bread. The only drawback when it comes to eating bread is the huge amount of carbohydrates it has. If you’re a bread lover, you probably have gone a little bit crazy when you first heard that you have to give up bread if you want to follow the keto […]Continue reading