Peanut Butter | Keto Vale

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Keto Cauliflower Shredded Coconut Balls

These cauliflower coconut balls are great for snack and can also be used as fat bombs. This recipe combines the healthy fats of coconut with the versatility of the cauliflower. The cauliflower and shredded coconut are the key ingredients in this recipe which allow for a perfect texture of a convenient snack that can go […]

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Top 50+ Keto Snacks Ideas and Recipes

You are probably wondering whether there are any quick and easy snacks that you can have on keto, for the times you need something to curb your hunger and to help you stay on track. Yes, there are! And we’d love to share with you the best ones. Below you can find our selection of […]

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Coconut Peanut Butter Chocolate Balls

Today we will be making a very easy low carb dessert recipe using peanut butter, cocoa powder, almond flour and shredded coconut. For more flavors, you can add a tiny bit of nutmeg and cinnamon. When choosing peanut butter, it’s best to choose the natural and pure peanut butter without added sugar or vegetable oil. […]

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Peanut Butter Chocolate Brownies

If you love chocolate brownies, you will want to try this low carb peanut butter brownies recipe. With the taste of chocolate and peanut butter, these flourless, fudgey, and incredibly rich brownies will make you fall in love. When buying baking chocolate chips and peanut butter, make sure they are natural and have no added […]

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No Bake Chocolate Chip Cookie Fat Bombs

This chocolate chip cookie fat bomb recipe is super quick and easy. The best part is that it doesn’t require baking. We will be using cream cheese, butter, peanut butter and dark chocolate chips to make the cookie dough. Make sure the peanut butter you use is pure and natural with no added sugar. You […]

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A Guide to Eating Nuts on a Ketogenic Diet

Should you eat nuts on keto? Nuts can be an important part of a well-formulated ketogenic diet and provide many essential micronutrients, together with having a generally very keto-friendly macronutrient profile, depending on the exact type of nuts. They will give you energy and will help you feel satiated, and can be an easy, quick […]

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Peanut Butter Coconut Flour Cookies

Today we would like to share with you another way to make low carb peanut butter cookies. If you follow our last peanut butter cookies recipe, you will know that we only need 2 main ingredients to make these cookies, which are peanut butter and egg. However, this time it’s a little bit different. This […]

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Keto Peanut Butter Cookies

Who doesn’t like a fresh-baked crispy cookie especially if it’s low carb and super simple and easy to make? These peanut butter cookies are perfect for you. They are crispy, delicious and they will crunch and crumble inside your mouth. Ahhh, just imagine the amazing smell of freshly baked cookies in your kitchen. What’s more […]

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Chocolate Almond Butter Fat Bombs

If you enjoy having a piece of fat bomb every once in a while then this chocolate almond butter fat bomb recipe is ideal for you. You can make them and store in the freezer and eat when you want to. For this recipe, you can use unsweetened chocolate or dark chocolate with at least […]

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