Onion | Keto Vale

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Keto Pepper Steak with Cauliflower Rice

Pepper steak is a stir-fried Chinese American dish consisting of sliced beef steak, which is cooked with chopped green or red pepper and other seasonings. The original dish is usually thickened with the help of cornstarch which we have to replace with xanthan gum – a keto-friendly cornstarch substitute. Beef is the most common meat […]

Keto Guacamole with Onion and Tomato

Guacamole is the easiest thing to make because it doesn’t require special skills. The beauty of guacamole is that it goes with everything, fish, meat, toast, etc… It is a great dip for many dishes such as this Low Carb Nachos with Ground Beef and Guacamole. If you go on diet and try to reduce […]

Almond Flour Crumbed Chicken Schnitzel

Do you love fried crumbed chicken? If you’re like most people, this dish is irresistible to you. Today, we will show you how to make them in a very healthy and low carb way. If you run out of ideas of what to cook for your family, this dish will save your life. Using almond […]

Keto Zucchini Taco Bites

Do you feel like having tacos? Instead of taco shells, you can actually use zucchini slices! It’s an unusual solution, but it is very simple and tasty. Try it out, and you won’t be disappointed! Zucchini is a great vegetable to have while you’re on the keto diet – it contains only 2.1 net grams […]

Easy Keto Chicken Curry With Coconut Milk

A very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare. Let’s Ketofy It! Chop the chicken breast into bite-sized pieces. […]

Chicken Liver Pate – Keto Friendly

This amazing Chicken Liver Pate is submitted to us by our member Natalya Svoyskaya. We hope you enjoy this recipe as much as we did. Here we go: The other day I went out for a dinner with a friend of mine. We were browsing the menu when I was asked if I was still […]