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In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. It’s important to note that the sugar in fruit is […]Continue reading
Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too […]Continue reading
This recipe is a super easy and great way to enhance a very popular fish – salmon. I used wild Atlantic Salmon and baked the entire filet altogether because it makes a really great presentation. To make everyone excited about this dish, I added a few branches of rosemary to the baking dish. The smell […]Continue reading
Thin parsley omelettes are left to cool and rolled up around a delicate ricotta filling. Super healthy miniature omelettes are tasty and elegant, a great option for appetizer. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Green Omelette with Avocado Bacon Mushroom and Cheese Omelette Keto Egg Wrap […]Continue reading