Oatmeal

Can You Drink Oat Milk on Keto Diet?

If you’re looking for a creamy, delicious plant-based substitute for cow’s milk or even nut milk, then you might be tempted to give oat milk a try. Most people are aware that oatmeal is not allowed on the keto diet because it contains too many carbs, but what about oat milk? In this guide, we’ll […]

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Noatmeal: Quick and Easy Keto Oatmeal Low Carb Recipe

By Tanya K. / Breakfast, Recipes

Do you miss the traditional oatmeal? This keto oatmeal (also known as Noatmeal or N’oats) is a low carb and keto-friendly oatmeal substitute that gives you a comforting taste of oatmeal while keeping you in ketosis. A quick and easy low carb oatmeal recipe with only 4 net carbs per serving, this will allow you

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