MCT oil | KetoVale

MCT oil

brain octane vs xct oil

Bulletproof Brain Octane vs XCT Oil Review

Here’s a scenario for you. It’s midday on Monday (or even midmorning) and you slept like garbage last night after a fun weekend of staying out too late. Your brain doesn’t seem to be working properly.  You’re unusually forgetful, slurring your words, and having a hard time concentrating. The worst part is that you’ve already …

Bulletproof Brain Octane vs XCT Oil Review Read More »

bioketo review

BioKeto’s Products Review

We’ve said it before and we’ll say it again. You don’t need to take supplements to be on the ketogenic diet. You can easily achieve ketosis by eating whole food sources alone. But supplements sure are handy to have around! We love bringing new keto companies to your attention so that you can stay in-the-know …

BioKeto’s Products Review Read More »

Kiss My Keto’s Products Review

One of the best things about the ketogenic diet is that it’s absolutely free, aside from the price of food that you already have to buy anyway. In other words, you don’t need nutritional supplements to get into ketosis, but they sure do help! The ketogenic diet has skyrocketed in popularity over recent years. Since …

Kiss My Keto’s Products Review Read More »

healthiest nut butters

The Ultimate Guide to Nut Butters: Health Benefits and Which One To Choose

Be honest. Is there anything tastier than a good nut butter? We think not. But if you’re on the ketogenic diet, then nuts are something you should use sparingly. While nuts are packed full of vitamins and minerals, they also tend to be high in carbohydrates, which can potentially kick you out of ketosis if …

The Ultimate Guide to Nut Butters: Health Benefits and Which One To Choose Read More »

Onnit MCT Oil: Exciting Flavors To Choose for Different Purposes

If you’re on the ketogenic diet, then ketone production is probably something that’s very important to you. After all, keeping your ketone levels up is what ensures you’ll stay in ketosis or fat-burning mode. Without them, you’d revert back to being a glucose burner, and you can kiss those amazing health benefits goodbye! Because of …

Onnit MCT Oil: Exciting Flavors To Choose for Different Purposes Read More »

collagen protein blueberry pancakes

Keto Collagen Protein Blueberry Pancakes

People who go on diets and try to lose weight limit themselves in everything and suffer greatly from this. The goal is to have a lifestyle that allows you to enjoy and succeed. When it comes to keto, there are various delicacies you can try including desserts. Today we are making a delicious and nutritious …

Keto Collagen Protein Blueberry Pancakes Read More »

keto drinks

Keto-Friendly Versions of Coffee, Tea and Soda

You have just dived into keto but need your coffee fix, and have just found out that milk is less than optimal? Tea with honey is one of your go-to beverages when you’re sick, but you’re now are looking for alternatives? You might want to know how to make your favourite caffeinated drink keto friendly …

Keto-Friendly Versions of Coffee, Tea and Soda Read More »

physician's choice

Physician’s Choice Collagen Product Review

As the most abundant protein in our bodies, collagen is needed to help provide structure and strength to our skin, hair, nails, bones, ligaments and tendons. It has also been shown to boost metabolism, energy output and muscle mass, and helps keep you young by regulating functions in both the digestive tract and nervous system. …

Physician’s Choice Collagen Product Review Read More »

keto coffee creamers

Best Coffee Creamers for Low Carb and Ketogenic Diets

​Coffee lovers will tell you that there are two types of people in this world: those who drink coffee and everyone else. The truth is that you don’t have to be a coffee junkie to appreciate a nice cup of ​coffee every once and awhile.  Coffee has proven health benefits. Not to mention it helps get …

Best Coffee Creamers for Low Carb and Ketogenic Diets Read More »

MCT oil benefits

The Ultimate Guide to MCT Oil

When shopping for groceries or when Googling how to improve your diet, you may have come across MCT Oils. With such an enigmatic name and so many products in the market, you might be wondering what MCT Oil really is. Are they good or bad for your health? How do they measure up to coconut …

The Ultimate Guide to MCT Oil Read More »

Scroll to Top