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Low Carb

sugar free maple syrup

Top 8 Sugar-Free Maple-Flavored Syrup Products for Low Carb and Keto Diet Reviews

Did you know that you can still enjoy your low-carb pancakes with maple syrup as long as you use a sugar-free and keto-friendly syrup brand? If the keto maple syrup part sounds too good to be true, then you need to check out this list of the best ketogenic, low-carb, and sugar-free maple syrup. They […]

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xanthan gum

Xanthan Gum: Benefits, Side Effects, Uses, and Low Carb Substitutes

If you’re on the ketogenic diet, then you’ve probably seen a few questionable ingredients lingering around in your gluten-free products that you weren’t sure about. Xanthan gum is marketed as a natural emulsifier, and it’s used as an alternative to gluten in lots of so-called health food products. But is it safe to eat? Doing

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