Low Carb | Keto Vale - Part 13

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Tag Archives for " Low Carb "

Best Keto Nootropics – A Buyer’s Guide

  If you’d like to enhance your focus, boost attention span, slash anxiety, and improve your cognitive abilities, then nootropics may be the answer. In this unbiased and evidence-based article, you’ll learn exactly what nootropics are, and how to use them for optimal results. So, keep reading! Quick Navigation ​Nootropics: What Are They and Why Should […]

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10 Things People Who Dislike Keto Have In Common

The keto diet is getting more and more popular nowadays. And there’s no wonder about that – it’s one of the best diets out there, both for weight loss and general health. With keto, you can manage a number of health issues successfully, and it can help you regain control of your health and weight. […]

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A List of Omega-3 Rich Foods That Are Also Keto-friendly

As we previously wrote about in our article “Scientific Health Benefits of Omega 3 Fatty Acids” there are many reasons why you should incorporate omega 3’s into your diet, regardless of which diet you follow. For starters, they have been shown to protect against heart disease, cancer, ADHD, dementia, and more. Plus, they help reduce […]

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The Ultimate Keto Diet Questions and Answers

Keto diet or ketosis topic in general are getting so popular and if you’re new to the keto world, you’ll have many questions. In this guide, we have put together a list of the most frequently asked questions about keto and answered them for you. Let’s get started! Quick Navigation What is The Keto Diet?What ​Do […]

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Carb Rinsing – What Is It and Does It Work with Keto?

If you’re spending time on health and fitness websites and blogs, you might have already heard of the term “carb rinsing”, which is a newly-discovered strategy for enhancing performance, used by regular gym-goers and top athletes alike. Is it compatible with keto diet, though? And what is it exactly? Let’s find out. What Is Carb […]

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Xanthan Gum: Benefits, Side Effects, Uses, and Substitutes

If you’re on the ketogenic diet, then you’ve probably seen a few questionable ingredients lingering around in your gluten-free products that you weren’t sure about. Xanthan gum is marketed as a natural emulsifier, and it’s used as an alternative to gluten in lots of so-called health food products. But is it safe to eat? Doing […]

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The Benefits of Consuming Organ Meats

Although organ meat is considered to be a somewhat second-grade type of meat in the Western world, it’s actually incredibly nutritious and has a number of amazing health benefits. The different types of organ meat contain lots of minerals and vitamins, to the point of sometimes being referred to as “superfoods”; despite that, many people […]

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