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In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. It’s important to note that the sugar in fruit is […]Continue reading
Guacamole is the easiest thing to make because it doesn’t require special skills. The beauty of guacamole is that it goes with everything, fish, meat, toast, etc… It is a great dip for many dishes such as this Low Carb Nachos with Ground Beef and Guacamole. If you go on diet and try to reduce […]Continue reading
Ceviche is a popular seafood dish in Latin America cuisine and can be served as a main course or appetizer. It is usually made from fresh raw shrimp, fish or other seafoods cured in lemon or lime juices. Traditional food like ceviche over the course of years had many transformations, but still remains one of […]Continue reading
This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de […]Continue reading
Fresh ginger is a great way to spice up a green smoothie and works best with citrus fruits like lemon and lime. Ginger has a variety of health benefits and has been used medicinally for centuries. Ginger is widely known for its immune-boosting and stomach-settling abilities. It is effective in treating nausea from motion and […]Continue reading